A FEW WORDS
"Yoga takes you into the present moment, the only place where life exists."
Having suffered various sports injuries myself this is an area where I would love to work with you. A private lesson is always a good place to start if you are feeling vulnerable but even in a group class we can find ways to access poses.
WHAT TO EXPECT
Expect energy with empathy - the space to find your own practise but with the motivation to care.
MY TEACHING STYLE
Endeavour and Perspective; Modifications and Smiles.
ASK A CLIENT...
"Yoga with Hayley is a treasure to have up here on the mountain. I love the pace and variety, as it's well planned and balanced to make you feel great: moving through the movements, but also with a cheeky challenge hidden inside! I started to feel a real difference in my body tone and always leave feeling rejuvenated and having worked hard."